PRE & POST CARE | Dream Haus

Proper preparation and aftercare play an important role in maximizing the benefits of your Brazilian Lymphatic Drainage experience.

The following guidelines are designed to support circulation, recovery, and refined results before and after your session.

• Arrive well hydrated to support lymphatic flow

• Avoid heavy meals at least 2 hours prior to your appointment

• Refrain from alcohol and excessive caffeine 24 hours before treatment

• Wear comfortable, loose-fitting clothing

• Inform your therapist of any recent procedures, medical conditions, or sensitivities

For best results, we recommend light movement and gentle stretching prior to your session.

• Continue hydrating throughout the day to support detoxification

• Expect increased urination as your lymphatic system releases excess fluid

• Avoid intense exercise for 24 hours unless otherwise advised

• Refrain from alcohol and heavy sodium intake for 24 hours

• Light movement and walking are encouraged to support circulation

Mild tenderness or temporary fatigue may occur and typically resolves within 24 hours.

Results may be noticeable immediately, with continued improvement over the following 24 to 72 hours.

For optimal contour, detoxification, and recovery, a series of sessions may be recommended based on individual goals.

Your comfort and results are our priority.

If you have any questions following your session or would like additional guidance regarding your aftercare, our team is always happy to assist.

Personalized care instructions may be provided following your session based on your individual needs and goals.